High Calcium & Iron

📍Tehri & Pauri Garhwal Terraces, Uttarakhand
Heirloom Grains
Pahadi Maduwa (Finger Millet Flour)
पहाड़ी मंडुआ / रागी का आटा
₹120
(₹12 / 100g)
Inclusive of all taxes • 5% GST
Select Pack Size / Weight:✓ In Stock
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High-Altitude
1,400m – 2,000m Altitude
🛡️
Transit Promise
100% Breakage Free Replacement
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Direct Hub
Khatima, Uttarakhand
🌿 Heritage Story & Terroir
Maduwa is the backbone of mountain resilience. Grown without chemical fertilizers on rainfed Himalayan terraced slopes. Freshly stone-ground in traditional watermills (Gharats) to retain whole bran and germ.
🍳 Traditional Culinary Wisdom & How to Cook
Knead with hot water to prepare soft dark rotis, or mix with jaggery and Badri Ghee for traditional Halwa.
✨ Signature Quality Highlights
- ✓Over 340mg natural calcium per 100g — 3x more than cow's milk
- ✓Gluten-free friendly ancient millet with low glycemic index
- ✓Stone-milled on traditional water-powered stone mills
- ✓Zero preservatives, color, or synthetic additives
📜 Harvest Specifications
| Terroir Origin | Tehri & Pauri Garhwal Terraces, Uttarakhand |
| Valley Basin | Bhagirathi Valley Terraces |
| Harvest Altitude | 1,400m – 2,000m Altitude |
| Harvest Season | October – November |
| Shelf Life | 6 Months from Packing |
| Storage Tip | Store in a clean, airtight container away from humidity. |
| Quality Verification | Tested for gluten purity and mineral content. |
🍲 Pairs Wonderfully In A Pahadi Kitchen
Single-Origin Provenance
Sourced directly above 1,800m from Kumaon & Garhwal mountain collectives.
View ValleysChemical-Free Harvests
Cultivated with glacier runoff & compost; zero chemical pesticide sprays.
Our PledgeFSSAI Hygiene Standards
Processed, batch-inspected & dispatched from our Almora fulfillment hub.
Learn MoreFair Producer Pay
100% transparent farmgate value supporting local farmers & women SHGs.
Farmer Stories

